It's Not You:Paperback

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Categories: BOOKS Himalaya
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Description

Product details:

  • Publisher ‏ : ‎ Vermilion (1 May 2024)
  • Language ‏ : ‎ English
  • Paperback ‏ : ‎ 368 pages
  • Item Weight ‏ : ‎ 365 g

  • description

    Dealing with a narcissist is hard. One day their confidence and charisma pull you in, the next day they gaslight, wreck your self-confidence, and leave you wondering what you could have done differently. Clinical Psychologist and narcissism expert Dr Ramani is here to help. Drawing on more than 20 years of studying, teaching and helping people navigate the challenging landscape of narcissism, you’ll learn how to:

    • Spot the tell-tale signs of a narcissist
    • Confront toxic cycles
    • Protect your energy
    • Create realistic boundaries
    • Reclaim and embrace your true self

      About the Author:

      Dr Ramani Durvasula is a licensed clinical psychologist, Professor Emerita of Psychology at California State University Los Angeles and the Founder and CEO of LUNA Education, Training & Consulting. She discusses narcissism on her popular YouTube channel, on social media as @DoctorRamani on her popular online program on healing from narcissistic abuse and as the host of the podcast 'Navigating Narcissism' with Dr Ramani.
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